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Beirut Branch
Saida Branch
Saida Branch 2
E-Mail Address
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Branches Locations

 – Beirut, Verdun

– Saida, Nejmeh Square

– Abra, Majdelyoun

Opening Hours

Monday - Friday 9AM - 6PM
Saturday 9AM - 1PM
Sunday CLOSED

Contact

+961 1 867 486
Beirut Branch

+961 7 722766
Saida Branch

+961 7 751444
Saida Branch 2

ABOUT US

The Lighterstyle approach to food is fundamentally about health, balance and enjoyment not restriction.  We like to start off every journey by recognizing that the diet culture has done a real number on all of us to undo the damage all fad diets have done to us.

We then move onto self-compassion and self-acceptance. This is a critical step. At Lighterstyle, we enhance the already beautiful you and promise to fulfill a vision of a happy & healthier you. Not a different you. Self-compassion breaks the loop of expecting perfection and puts us back in our stride of moving forward.

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Personal
Shopping

Supermarket are full of healthy/low calories products, but what is the best? How would you know what product works with your diet?
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Workshops
Available

Many of our clients come into the clinic with misconceptions concerning Dieting and many other health related topics so we decided to provide workshops that covers pregnancy, toddlers, elderly, supermarket shopping, digestive issues, specific diseases and many more subjects.
14251
Satisfied clients
105252
Working days
785515
Kilos lost
4271
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